Fitness Friday- Let’s Salsa

Fitness Friday- Let’s Salsa

As a long time salsa enthusiast, I often hear, “I’ve always wanted to try that” or “They look so sexy.”  And I’m left to wonder:  So what’s stopping you? I hope the following advice motivates you to hit the dance floor and set yourself in motion with confidence by...
How to Confidently Channel Your Inner Goddess on a Date

How to Confidently Channel Your Inner Goddess on a Date

How to Confidently Channel Your Inner Goddess on a Date (and why it’s important!)  by Sophia Apostol    Whether it’s your first date or a night out with someone you’ve been married to for 27 years, don’t you want to feel your sexiest and most confident?  After a busy...
Does your closet need an Energetic Shift?

Does your closet need an Energetic Shift?

Do You And Your Closet Need An Energetic Shift? By Liis Windischmann  I just left a boutique with a stunning tankini I never would have chosen for myself. I would have breezed past the colour and pattern. However, I know the owner knows her stuff, so I was open to...
Becoming a Fearless Eater

Becoming a Fearless Eater

Becoming a Confident, Competent, Fearless Eater  Beth Rosen, MS, RD, CDN  http://www.goodnessgraciousliving.com  For many chronic dieters, the idea of getting off of the vicious cycle of dieting is just as daunting a task as continuing the hunt for the “perfect”...
Model Monday- Jose Pagan Photo Tour!

Model Monday- Jose Pagan Photo Tour!

Jose Pagan Photo Tour! Early in 2016, I started traveling to cities in the U.S.  I wasn’t going on a vacation, but I was on a mission.  My mission was to go into cities that had plus models ready to make an impact in the industry.  I wanted to shoot plus models that...
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