by FabUplus Magazine | Oct 12, 2019 | Home Page Posts
Yoga has a reputation for being calming and relaxing, as well as improving flexibility. Do those benefits continue once you’re lying in bed at night? Here are a few ways that yoga can improve sleep quality. – Deep breathing When you do yoga,...
by FabUplus Magazine | Oct 8, 2019 | Home Page Posts
Being Fabulous is Tough When Dealing with a Mental Disorder In today’s world, everybody wants to be fabulous. However, the sad reality is that many people are miserable. Of course, you can’t be fabulous when you are depressed, anxious, or have any other type of a...