by FabUplus Magazine | Jun 23, 2017 | Women in Business
Sophia Apostol, Certified Professional Co-Active Coach, helps curvalicious women stop waiting to lose weight and start living their most amazing life now. As a curvalicious woman herself, Sophia knows how body size can negatively impact how women show up in the world....
by FabUplus Magazine | May 12, 2017 | Uncategorized
You know those women…the ones with all the confidence? They walk into a room and light it up! People gravitate towards them like they’re sunshine. And the way they speak and move and hold themselves…damn, you’d like some of that! So, what’s...
by FabUplus Magazine | May 15, 2019 | Uncategorized
On the phone with Mom, I feel myself becoming frustrated, ashamed and angry as she says, “It’s because I love you!” We’re having one of our frequent conversations about my body. As I take a deep breath, I realize it’s time to get off this merry-go-round...
by FabUplus Magazine | Dec 24, 2017 | Uncategorized
3 Radical Actions to Break Free from Body Shame Sophia Apostol “You want me to what?” I asked my binge eating disorder therapist in disbelief. “Stop dieting?!” Back in 2011, I didn’t know what I do now—that the yo-yo dieting I’d been doing for decades kept me...
by FabUplus Magazine | Oct 18, 2017 | Uncategorized
How to Confidently Channel Your Inner Goddess on a Date (and why it’s important!) by Sophia Apostol Whether it’s your first date or a night out with someone you’ve been married to for 27 years, don’t you want to feel your sexiest and most confident? After a busy...
