by FabUplus Magazine | Feb 23, 2021 | Health
Happy Wednesday, fabUplus readers! We’re starting today off right with a refreshing yoga sesh with our fabUfilliate Nourished Natasha! Check it out...
by FabUplus Magazine | Feb 10, 2021 | fabuffiliates, Health
Happy Wednesday from fabUplus! We’re here with Nourished Natasha to help you take a moment for yourself in your busy week. Check out her ten-minute guided gentle yoga class below for a quick refresh and a positive start to your...
by FabUplus Magazine | Oct 12, 2019 | Home Page Posts
Yoga has a reputation for being calming and relaxing, as well as improving flexibility. Do those benefits continue once you’re lying in bed at night? Here are a few ways that yoga can improve sleep quality. – Deep breathing When you do yoga,...
by FabUplus Magazine | May 8, 2019 | Uncategorized
Need a body-love boost? Try these simple, yet powerful, yoga moves to get you feeling radiant in your mind and body. Mountain Pose Great for: When you need a moment to recharge. Stand with your feet comfortably apart. Draw your attention up from your...
by FabUplus Magazine | Mar 13, 2019 | Cover Girls -Fabuplusmagazine
Yoga Has No Size Dianna Bondy “Yoga has no size,” said Dianne Bondy, a Canadian writer, yoga educator, activist and mother. “Anyone is invited on to the path of getting to know yourself, creating positive communities and making peace with your body.” ...
