Happy (International) No Diet Day! 

Happy (International) No Diet Day!  **Trigger Warning for Diets, Diet Culture, Weight Loss ETC** Happy International No Diet Day! Almost everyone in North American knows that May 5th is Cinque de Mayo. A decent-sized niche […]

Self Care With and Without a Partner

It’s the middle of the COVID Quarantine Crisis. So, we’ve already heard so many times how self-care is utterly essential. We’d like remind you why. It is not only crucial for maintaining a healthy relationship […]

The 6-Step Prescription for Self-Love

Amongst the Things You’re Working on at home… self-love can be one of the most valuable! Featured Photo by Annie Spratt on Unsplash Self-love is a popular concept in today’s society that’s more often talked […]