5 Methods for Relieving Tension Caused by Stress
Can you feel your shoulders and neck tensing up because of stress? Then check out a few of these methods for helping to relieve that tense feeling.
Category: Mind
Wellness Wednesday: 10-Minute Gentle Yoga with Nourished Natasha
Happy Wednesday from fabUplus! We’re here with Nourished Natasha to help you take a moment for yourself in your busy week. Check out her ten-minute guided gentle yoga class below for a quick refresh and […]
Change Your Mind and You Can Change the World
by Liis Windischmann Originally posted April 2018 A positive mindset is the core to creating a happy, balanced life. Carving out space in our busy lives to create daily calm and positivity is crucial. It gives […]
Self Care and How It Affects Your Image
By Veronica Bessey -Farrar and Elle Monus of True Image Consulting Originally posted on trueimagegroup.com There’s a meme out that says, “self care isn’t chocolate and bubble baths, it’s creating a life you don’t have […]
Thoughtful Thursday with Nourished Natasha
We are so happy to be partnering with Nourished Natasha to bring you Thoughtful Thursdays! After a long personal journey with health, fitness, and yoga , Natasha started to help people on their wellness journeys and […]
FabUffuliate Wednesday: Katherine Dean
Every Wednesday, we try to keep up with what our fabUffiliates are doing! Katherine Dean is always trying to unlock the “Wealthy Woman Within.” Her goal is to reach 1,000,000 woman in her life. Below […]
Introducing: Thoughtful Thursday
We are so excited to be partnering with Nourished Natasha to bring you: Thoughtful Thursday! That means that each Thursday, we’ll be introducing some of her incredible size inclusive Yoga. Is yoga considered […]
Solutions for COVID-19 Learning at Home
Enter FABU75 at checkout to receive FREE REGISTRATION – a $75 value! Parents and Guardians – If your Instagram feed has been anything like ours, you may be seeing tons of advertisements for online tutoring […]
What Women Really Talk About, When Men Are Not Around
By Guest Author Kassandra Paredes Whether we are talking about how our weekend was, or how our last date went, women will always have something to talk about. Let’s face it, we are social creatures, […]
Aerial Arts at Any Size – Amber Riley
Aerial Arts at Any Size, Let your confidence soar! Tell us a bit about yourself. I’m 31 years old and grew up in the small town of Keokuk, Iowa. I currently live in the slightly […]