We are so excited to be partnering with Nourished Natasha to bring you:


Thoughtful Thursday!


That means that each Thursday, we’ll be introducing some of her incredible size inclusive Yoga. Is yoga considered fitness? Yes! So, shouldn’t it posted for our Fitness Friday?


Nooooo…. because Yoga is about our minds, spirits, AND bodies. So, we’re so excited to have Thursday content for you!

We’re a little late to the show this week, but here’s last week’s YouTube Video from Nourished Natasha!


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