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Live your Best Life Now

Live your best life now by Georgee Low “You’re gonna die.”  Three words of inspiration…

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Accepting the Good

Many years ago, I participated in an exercise at a workshop to show us how…
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Self Talk Friend or Foe

Are you your own worst enemy? Maybe you want to try something new and the…
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Stop Being a Control Freak

If you are a control freak, your family and peers may become easily irritated with…
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The 5 Myths of Emotions

  Our emotions play a major part in our daily lives. They can be sources…
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Four Magic Words

Do you ever wish that life came with an instruction manual?  That there really was…
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Feel Better Fast

Sometimes, no matter how hard you try, stress finds its way into our lives. Thankfully…
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5 Steps to a Wonderful Life Without Dieting

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These are the EXACT same steps that we have used to transform the lives of hundreds of women helping them to stop being ashamed of their bodies.

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