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FITNESS

5 Body Lovin’ Yoga Moves You Can Do Daily

  Need a body-love boost? Try these simple, yet powerful, yoga moves to get you feeling radiant in your mind and body.   Mountain Pose  Great for: When you need a moment to recharge.  Stand with…

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Athlete’s Corner-Betsy Archer

Athlete’s Corner-Betsy Archer Website: www.playfitavl.com Facebook: https://www.facebook.com/playfitavl/ FabUplus: Tell us a bit about yourself.   BA: I am a body-positive personal trainer and clinical social worker. I work in a play-based context…

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Athlete’s Corner – Maria DeMesa

Meet Maria! Our Fall Athlete’s Corner Feature. Instagram: @maria_demesa Facebook: Maria V DeMesa Photographer: Michele Burmaster Tell us a bit about yourself. I’m a 32-year-old single mom living in Dublin, CA which…

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Curvy Kili Crew – Hiking Gear

Curvy Kili Crew September Update: Hiking Gear by Autumn Stoflet Let’s talk gear! The right gear for our hike up Mt. Kilimanjaro is essential to a successful trek. In fact, before we…

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Body Positive Week Day 3- K-Deer

Widely recognized within the body positive community, K-DEER is dedicated to representing diversity in the fashion, fitness and wellness industries by celebrating ALL Women. We feature a varied rage of body types in our…

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Just Start with fabuplus magazine

Start. Whatever It Is, Just Start!

Start. Whatever It Is, Just Start! Sometimes we find ourselves shying away from a new activity or feeling reluctant to revisit an old one.  ”I don’t think I will be any good…

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Are you Tired but Wired?

Tired but Wired? – Here’s Why You Are Feeling This Way and What You Can Do About It. By: Nabila Bhimji Do you ever feel like pulling the covers back over your…

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Measuring Health Beyond The Scale-Helena-Bianchi

  Name: Helen Bianchi Measuring Health Beyond The Scale I used to think that my weight was it. Deeply ingrained in me was the belief that my weight was the measurement of…

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