by FabUplus Magazine | Sep 21, 2018 | Health
Why Yoga? Written by : Jill Moran Why yoga? As a larger woman, why is yoga a great practice for you? It puts you in touch with your body. Often, as larger women, we walk through the world trying to hide ourselves and so we are not always aware of how our bodies...
by FabUplus Magazine | Dec 5, 2017 | Uncategorized
Big Gal Yoga- Valerie Sagun My name is Valerie Sagun, and I am a yoga practitioner, yoga teacher, body positive encourager, self-love enthusiast, author, and artist from San Jose in the SF Bay Area. I was at San Jose State University for about 10 years,...
by FabUplus Magazine | Apr 17, 2017 | Uncategorized
6 Yoga Poses for Curvy Beginners by Krystal-Thompson As someone who offers body positive yoga to beginners, what I hear most requested by my students are modifications to make the yoga asana (poses) more accessible for their bodies. Everybody is unique so different...
by FabUplus Magazine | Mar 17, 2017 | Uncategorized
Taking Shape with Dana Falsetti – Plus Size Yoga Plus Size Yoga instructor Dana proves that all bodies are good bodies! Meet plus size yoga instructor Dana Falsetti – It has taken Dana a long time to come to grips with her body and how her size...
by FabUplus Magazine | Feb 22, 2017 | Uncategorized
[vc_row][vc_column][thb_image alignment=”center” image=”2841″ img_size=”500×500″][vc_column_text] A Guide to Your First Yoga Class By Krystal Thompson So you have read this issue of FabUplus and heard the amazing stories about...