Peach Tea and Strawberry Refreshers 

Written by Iman Dubose 

self careOne day I asked my best friend for a stress-free relaxing day by the water with food. All we would do is talk about our dreams and relax. We ordered some hibachi food, and I got a peach tea from Macalister’s, and she got a Strawberry refresher from Starbucks, so now we were finally getting the mental break that we needed!  

SELF-CARE! SELF-CARE, CARING FOR SELF, MAKING TIME FOR SELF, AND LEAVING THINGS AND PEOPLE ALONE THAT DO NOT MAKE YOU HAPPY!  

self care

Ok, so I am sorry for yelling at y’all, but taking time for your self is so important and needed. Your family, job, and everything else cannot depend on you if you are not depending on yourself. So, here are some quick self-care tips:

  1. Say no often 
  2. Call off work
  3. Do absolutely nothing 
  4. Go out with friends 

It is ok to take time for YOURSELF! 

Love & Peace

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