How to Deal with Gym Anxiety

How to Deal with Gym Anxiety

Author: Lexi Nimmo  Many of us have experienced the frustrating anxiety surrounding the gym. I personally have struggled with gym anxiety for years, and would sometime drive all the way to the gym just to sit in the parking lot to hyperventilate for 30 minutes and...
My Journey as a Plus Size Trainer

My Journey as a Plus Size Trainer

Grab a coffee, tea, cold drink…. put on your favorite leggings and pop your Feet Up its Friday   As I join you to talk all things body positive in fitness and health, I thought I would share a little about...
Exercising with Curves by Lisa Drake

Exercising with Curves by Lisa Drake

Exercising with Curves by Lisa Drake   3Ok I’m a fat (size UK 28), over forty (technically closer to 50 now!), recently told diabetic (only just) woman with PCOS! Ok now that’s said I’m ok with it. I’ve been big since I was 18 It’s nothing new to me.  I used to swim...
Body Positive Week Day 5- Big Fit Girl

Body Positive Week Day 5- Big Fit Girl

Trainer, Athlete, Author and Speaker FabUplus Magazine had the privilege of sitting down with Louise Green to talk about her journey to athleticism, fitness and where it all began. Louise Green was athletic as a child, being involved in Irish dancing, soccer, as well...
Meet Independent Retailer – Rainbeau Curves

Meet Independent Retailer – Rainbeau Curves

Plus Size Fashion Rainbeau Curves The plus size community needs trendsetters and pioneers. It needs manufacturers and retailers to spot niches in the market and then provide a solution to those niches. Rainbeau Curves is a San Francisco company that has been setting...
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