Body Suits!

Body Suits!

Body Suits! Have you ever wanted to wear that beautiful and trendy bodysuit only to ask yourself “What would I wear that with?”  You are not alone, but among many who have felt this same exact way.  If you have felt this emotion, or if you’re tall with a longer torso...
Pole Dancing for Beginners 

Pole Dancing for Beginners 

Pole Dancing for Beginners  Written By: Eva Hernandez    Contrary to what you might think, the biggest challenge you will encounter when you start pole dancing is not the lack of upper body strength, but frustration. You will have to understand that it is a...
Wear Your Heart on Your Sleeve

Wear Your Heart on Your Sleeve

Wear Your Heart On Your Sleeve (or chest, or back, or wherever)  Written by: Teri Hofford   Fashion story: Using graphic tees to motivate, inspire, and encourage your inner bad ass (and those around you!) Ever since I was in junior high, I have been searching for MY...
Get Comfortable With Eating by Beth Rosen

Get Comfortable With Eating by Beth Rosen

Get Comfortable with Eating… Everything!  Written by: Beth Rosen, MS, RD, CDN  Fall is the time of year when the days becoming shorter, the air becomes colder and our sofas become cozier. Food cravings may change at this time of year because our brains are working to...
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