Finding Positivity for my Body Through Fitness

Finding Positivity for my Body Through Fitness

Finding Positivity for my Body Through Fitness Diet and working out has always been apart of my DNA. For as long as I can remember I’ve been on some plan to eat less and move more. I have memories of being in my living room with my mom as we moved to Richard Simmons...
Fitness Friday- Rachel Denis Powerlifting

Fitness Friday- Rachel Denis Powerlifting

Athlete’s Corner: Rachel Denis Powerlifter  Rachel is a powerlifter who competes both raw and equipped with USA Powerlifting. She holds NY State records, won the Northeast Regional Raw Championship in 2016, and placed 4th at Equipped Nationals in 2017.    Tell us a...
Getting Back to the Slopes

Getting Back to the Slopes

Getting Back to the Slopes  As an avid skier I love to share my love for skiing with others.  But I’m often met with discussions around what “use to be”.  I hear comments like, “I used to ski when I was thinner or younger” or “I used to ski before I had kids”.    Here...
Powered by WishList Member - Membership Software