Fitness Friday – Power Punch with Caterina Moda

Fitness Friday – Power Punch with Caterina Moda

[vc_row][vc_column][vc_column_text] Fitness Friday – Power Punch with Caterina Moda I have found that boxing is a fun and challenging way to exercise; however, just like with dancing salsa or playing golf, learning proper technique will enhance your performance...
Fitness Friday! Let’s Salsa!

Fitness Friday! Let’s Salsa!

  Fitness Friday! Let’s Salsa! As a long time salsa enthusiast, I often hear, I’ve always wanted to try that or they look so sexy. And I’m left to wonder: So what’s stopping you? I hope the following advice motivates you to hit the dance floor and set...
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