3 Radical Actions to Break Free from Body Shame 

3 Radical Actions to Break Free from Body Shame 

3 Radical Actions to Break Free from Body Shame  Sophia Apostol   “You want me to what?” I asked my binge eating disorder therapist in disbelief. “Stop dieting?!” Back in 2011, I didn’t know what I do now—that the yo-yo dieting I’d been doing for decades kept me...
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