Tag: curvy fitness

Getting Fit without Stepping into a Gym

Getting Fit without Stepping into a Gym  Written by: Dianne Williams    Not all of us who want…

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Keeping Active in Winter

Keeping Active in the Winter Months  It’s a beautiful Saturday morning. I finally got the…

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Getting Back to the Slopes

Getting Back to the Slopes  As an avid skier I love to share my love for skiing…

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Fall Into Fintess by Barbara Steinmetz

 Fall into Fitness - Transitioning from Summer to Fall Fitness   Author: Barbara Steinmetz, ACE CPT      Fall. It’s my favorite…

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Fitness Friday! Let’s Salsa!

  Fitness Friday! Let’s Salsa! As a long time salsa enthusiast, I often hear, I’ve…

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