Tag: curvy fitness

Fall Into Fintess by Barbara Steinmetz

 Fall into Fitness - Transitioning from Summer to Fall Fitness   Author: Barbara Steinmetz, ACE CPT      Fall. It’s my favorite…

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Fitness Friday! Let’s Salsa!

  Fitness Friday! Let’s Salsa! As a long time salsa enthusiast, I often hear, I’ve…

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6 Yoga Poses for Curvy Beginners

 6 Yoga Poses for Curvy Beginners by Krystal-Thompson As someone who offers body positive yoga to…

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