Why You Should Focus on Strength and How You Can Get Stronger by Chloe Kyprianou

Why You Should Focus on Strength and How You Can Get Stronger by Chloe Kyprianou As I lock out on yet another heavy deadlift I can’t help but grin from ear to ear. The reason for my […]

Fitness Friday- Rachel Denis Powerlifting

Athlete’s Corner: Rachel Denis Powerlifter  Rachel is a powerlifter who competes both raw and equipped with USA Powerlifting. She holds NY State records, won the Northeast Regional Raw Championship in 2016, and placed 4th at Equipped Nationals in 2017.    Tell us a bit about […]

Rising Above the Mount!

[vc_row][vc_column width=”2/3″][vc_column_text] Horse Riding isn’t easy; it is a sport and an art all in one. Jessica Mount is a plus sized horse rider and has been riding horses for 30 years. Jessica is an […]