by FabUplus Magazine | Jan 6, 2018 | Health
Escape The Diet Cycle By Jenna Free, Intuitive Eating Counsellor and Body Image Coach, Founder of You Ain’t Your Weight Dieting is pure madness. 95% of people don’t find any success on diets and 2/3 of people gain more weight than they lost in the first...
by FabUplus Magazine | Dec 23, 2017 | Uncategorized
Mirrors haven’t been my friend lately – especially fitting room mirrors. But if I’m being honest, they never have been. As someone with body dysmorphia (body image issues) who is in recovery from an eating disorder, there probably hasn’t ever been a more difficult...