by FabUplus Magazine | Feb 9, 2019 | Uncategorized
Personal Perspectives That’s how I feel about Valentine’s Day – like a can of mixed nuts. In my home, when I was growing up, those cans of Planter’s Mixed Nuts would magically appear once or twice a year in the living room. At first glance, they looked like the...
by FabUplus Magazine | Feb 7, 2019 | Health
While you’re celebrating your curves with the latest fall fashion line-up, why not enjoy some fine dining as well? I can hear you saying to yourself; “Enjoy eating out? That’s impossible!” Yes, I actually put the word “enjoy” in the...
by FabUplus Magazine | Aug 22, 2017 | Health
Body Love Is Learned. I work with women who have dieted for years and years, and along with developing disordered eating, they now have fractured relationships with their bodies. But guess what? Body dissatisfaction is learned, and if you can learn it, you can...
