by FabUplus Magazine | Feb 22, 2018 | Uncategorized
Positive Thinking – Make It a Habit! Do you often find yourself stuck in a web of negative thoughts? When this happens, pinpoint a thought or two that started it. Learning to recognize those negative thoughts as soon as they pop up gives you the...
by FabUplus Magazine | Sep 7, 2017 | Health
3-5 minutes a day to a healthier you Tap into the fresh energy by crating new habits. Did you know, just 3-5 minutes a day of meditation can bolster your emotional and physical well-being! You will soon find yourself looking forward to that delicious sliver of...
by FabUplus Magazine | Jun 28, 2017 | Health
You’re excited and nervous as you prepare for the party. Its fun getting glammed up, meeting new people and enjoying delicious food! So why is your mind racing, thinking of all the good and bad things that could happen? Before you know it, anxiety has crept in....
