by FabUplus Magazine | Jan 9, 2019 | Uncategorized
The Wellness Quest by Dr. Kate Browne During the summer of 4th grade, I read two life-changing books. The first was a short story collection called If This Is Love, I’ll Take Spaghetti. One of its nine stories features Jamie, a teenage girl who decides to lose 20...
by FabUplus Magazine | Jan 5, 2019 | Uncategorized
The Wellness Quest Dr. Kate Brown Do you her that sound off in the distance? Ah, yes, it’s siren song of January resolutions! I stopped adding “lose weight” to my list many years ago, but I remember feeling so lost that first year without my old standby. When dieting...
by FabUplus Magazine | Dec 30, 2018 | Uncategorized
See Yourself the Way Others Do Author: Sara J. Hardan In our selfie-crazed world, the photos we take usually show the person we want to show. Duck-lip Snapchats, side poses posted to Instagram; the photos we post are the image we want on display. Sometimes our...
by FabUplus Magazine | Sep 30, 2018 | Blogger Feature, Health
Making Movement Enjoyable Written by: Barbara Steinmetz, ACE CPT How to Fall in Love with Moving Your Body Again I am the owner and founder of b.fit Plus Fitness Beyond Body Size in Butler, N.J. I work only with the female plus size community to help them get...
by FabUplus Magazine | Jan 14, 2018 | Health
Redefining How You Think About Body Positivity by Jennifer Rollin For many of my clients, the leap from body hatred to body love feels impossible. However, in my work with them, I help them start to redefine and think about “body positivity” in a different way. ...
