by FabUplus Magazine | Dec 30, 2018 | Uncategorized
See Yourself the Way Others Do Author: Sara J. Hardan In our selfie-crazed world, the photos we take usually show the person we want to show. Duck-lip Snapchats, side poses posted to Instagram; the photos we post are the image we want on display. Sometimes our...
by FabUplus Magazine | Mar 2, 2018 | Health
Let’s Get Moving! Let’s get moving, Curvy Girl! So how does that make you feel? Does it feel like work to you? Do you envision pulling yourself out of bed at 5 in the morning to get to the gym, seeing a sea of heads bobbing up and down on the treadmill, getting their...
by FabUplus Magazine | Feb 9, 2018 | Health
How to Prioritize Workouts When Your Work Life Gets Tough We live in a world where exercise is often connected to achieving a certain weight goal, while the fact that movement feels really good is largely ignored. The truth is that with all those fake promises,...
by FabUplus Magazine | Dec 29, 2017 | Uncategorized
We Are Worthy Of Joyful Movement Michele Burmaster- Body Positive Fitness Alliance I used to think that joy was reserved for everyone else but me. Growing up today, it’s easy to see how a young woman might think that happiness is conditional- something to be earned...
by FabUplus Magazine | Aug 21, 2017 | Uncategorized
The BodyLove Project. Silvana Denker has fought against her body for the whole of her life. She has seen her weight increase and decrease rapidly many times and has always seen other people’s bodies as something she would like to be. She never really got to grips with...
