by FabUplus Magazine | Dec 13, 2018 | Uncategorized
How I Began My Body Positive Journey Written by: Kyla Jo Baker My entire life has been a constant struggle with my body. The past four years have proven to be the toughest, and last year I found myself at my lowest point. I knew I needed and wanted something...
by FabUplus Magazine | Dec 6, 2018 | Blogger Feature
The Key Ingredient to Building Unshakeable Confidence Written by: Summer Innanen Summer Innanen is a professionally trained life coach specializing in body image, self-worth and confidence. She is the best-selling author of Body Image Remix and helps women all over...
by FabUplus Magazine | Nov 16, 2018 | Blogger Feature, Health
Gym Intimidation: How to Break Through Written By: Christian Ohonba The gym can be a scary place filled with what may seem like weird contraptions and torture machines. I always see a variety of gym-goers but the rarest visitors are those that look like me, plus...
by FabUplus Magazine | Nov 2, 2018 | Blogger Feature, Health
Pole Dancing for Beginners Written By: Eva Hernandez Contrary to what you might think, the biggest challenge you will encounter when you start pole dancing is not the lack of upper body strength, but frustration. You will have to understand that it is a...
by FabUplus Magazine | Nov 1, 2018 | Blogger Feature
Sorry, Not Sorry! How to Stop Apologizing for Your Size By Randi Bryant The other day, I caught myself apologizing for my size. I was riding the train home from work when another woman sat across from me. She was thin, beautifully petite, and was too interested in...