by FabUplus Magazine | Jan 25, 2019 | Uncategorized
Why You Should Focus on Strength and How You Can Get Stronger by Chloe Kyprianou As I lock out on yet another heavy deadlift I can’t help but grin from ear to ear. The reason for my smugness is twofold: Once again I proved that I am stronger than ever. I didn’t pee...
by FabUplus Magazine | Jan 4, 2019 | Uncategorized
Athlete’s Corner: Rachel Denis Powerlifter Rachel is a powerlifter who competes both raw and equipped with USA Powerlifting. She holds NY State records, won the Northeast Regional Raw Championship in 2016, and placed 4th at Equipped Nationals in 2017. Tell us a...
by FabUplus Magazine | Dec 21, 2018 | Uncategorized
Getting Fit without Stepping into a Gym Written by: Dianne Williams Not all of us who want to create healthy curves want to step into the gym. There are other ways of getting in shape without setting foot in such an arena. Here are some options if you choose not...
by FabUplus Magazine | Nov 30, 2018 | Uncategorized
Keeping Active in the Winter Months It’s a beautiful Saturday morning. I finally got the gumption to find my winter boots and find winter appropriate attire to trudge out into the snow. I don’t usually believe it until I see layers of white on the...
by FabUplus Magazine | Nov 23, 2018 | Uncategorized
Getting Back to the Slopes As an avid skier I love to share my love for skiing with others. But I’m often met with discussions around what “use to be”. I hear comments like, “I used to ski when I was thinner or younger” or “I used to ski before I had kids”. Here...