by FabUplus Magazine | Nov 16, 2018 | Blogger Feature, Health
Gym Intimidation: How to Break Through Written By: Christian Ohonba The gym can be a scary place filled with what may seem like weird contraptions and torture machines. I always see a variety of gym-goers but the rarest visitors are those that look like me, plus...
by FabUplus Magazine | Nov 13, 2018 | Blogger Feature, Health
3 Pillars to Starting Fitness Program – Breaking Down Where To Start By Krista Henderson from Born To Reign Athletics Krista Henderson is the Founder of Born to Reign Athletics (BornToReignAthletics.com), a website dedicated to motivating, educating and...
by FabUplus Magazine | Oct 26, 2018 | Health
Get Up & Get Down with Fitness Written By Michele Burmaster of the Body Positive Fitness Alliance This time of year, the media and fitness industry are infamous for using guilt and shame tactics to make us feel inadequate and make a ton of money off of us. I...
by FabUplus Magazine | Oct 12, 2018 | Health
Fall into Fitness - Transitioning from Summer to Fall Fitness Author: Barbara Steinmetz, ACE CPT Fall. It’s my favorite time of the year. Warm days, crisp nights, apple and pumpkin picking, and cozying up to a nice fire. For some, fall means the end of those...
by FabUplus Magazine | Oct 18, 2017 | Uncategorized
Interview with Morit Summers By BJ Dowen On a cold rainy winter day in NY City, many of you joined us for our #Take2AndRenew live Facebook takeover starring celebrity trainer Morit Summers where she squatted and curled her gym friends. So, how did an overweight 14...
