10 facts to know about Chenese Lewis, Plus Size Icon

Chenese Lewis has been on the front lines of the body positive movement for two decades, before blogging was relevant and pre-social media era. Her impressive bio is full of accomplishments that spans twenty years […]

Help Beat the Winter Blues

Help Beat the Winter Blues Bring with this One Move Written by: Krystal Thompson    The shorter daylight hours of winter can really affect one’s energy and enthusiasm for life. This heart opening backbend will […]