Silencing Negative Self-Talk

Silencing Negative Self-Talk

  Secrets to Self Love – Silencing Negative Self-Talk  by Sarah Vance Bringing it back to basics with some body-love!! One of the single most important things you can do is to recognize your own thoughts and words about yourself. Your words and thoughts...
Plus Size Model Feature – Ashleigh Elizabeth

Plus Size Model Feature – Ashleigh Elizabeth

  Meet Plus Model Ashleigh.  Ashleigh is more than just a pretty face.  She is a well-rounded student who is currently attending Concordia and working on her MBA in healthcare administration. Growing up in a single parent house hold didn’t always allow for her to...
Love Your Body Exactly The Way It Is

Love Your Body Exactly The Way It Is

By Chrystal Bougon How do you finally get to that magical “love yourself and others can love you” point? Even though we all know it’s true, how do you actually LOVE your fat body? Here are actionable tips for loving your body exactly the way it is....
Plus Size Guide to First Yoga Class

Plus Size Guide to First Yoga Class

[vc_row][vc_column][thb_image alignment=”center” image=”2841″ img_size=”500×500″][vc_column_text] A Guide to Your First Yoga Class By Krystal Thompson So you have read this issue of FabUplus and heard the amazing stories about...
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