Spring Into Positive Relationships

Spring Into Positive Relationships

Spring Into Positive Relationships by Diane Rolston Wine and whine nights with friends have to go! While it may feel good in the moment to clear negativity by processing feelings and experiences, I encourage you to spring forward into a more successful way of...
Positive Thinking – Make It A Habit

Positive Thinking – Make It A Habit

Positive Thinking – Make It A Habit by Connie Thoreson Do you often find yourself stuck in a web of negative thoughts? When this happens, pinpoint a thought or two that started it. Learning to recognize those negative thoughts as soon as they pop up gives you...

Change Your Mind and You Can Change the World

Change Your Mind and You Can Change the World by Liis Windischmann A positive mindset is the core to creating a happy, balanced life. Carving out space in our busy lives to create daily calm and positivity is crucial. It gives us a solid foundation to have more space...
Dating the most important person

Dating the most important person

Dating the Most Important Person   Remember those butterflies before a first date? And not being able to stop thinking about how awesome this new person you met was and how they made you feel alive and relevant? Here’s some radical thinking: you can feel...
Love yourself: ways to increase positive self-image

Love yourself: ways to increase positive self-image

Love Yourself: Ways To Increase Positive Self-Image   There is a lot of talk in social media these days about body positivity and creating a positive self image. You may be wondering what that actually means and how you would even go about changing the image you have...
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