by FabUplus Magazine | Aug 14, 2017 | Uncategorized
Summer is a fantastic time for new beginnings. The proverbial New Year’s resolutions have come and long gone; for some of us, quicker than the Christmas lights came down! Most of us resolve to eat healthier and exercise. Personally, I like to ease into these goals...
by FabUplus Magazine | Jun 12, 2017 | Health
Relationships 101 Getting what you want by asking directly for what you need. Asking directly for what you need is an important skill in healthy relationships. Too often we expect our partner to know what we need, leading to disappointment and resentment. If asking...
by FabUplus Magazine | May 31, 2017 | Uncategorized
The Chivalrous Guy Is it me or has date night gone commercial? With the trappings of daily life work, kids, money, etc. times to be romantic can feel more like an obligation than a celebration. So how do you make it meaningful for you and your lover? Remember...
by FabUplus Magazine | May 5, 2017 | Uncategorized
As a Body Image Coach, I help women ditch diet-culture and accept their bodies as is. In a world that is constantly upholding one body as ideal and acceptable, I help other’s break free from that mentality. By teaching other women that their worth isn’t dependent on...
by FabUplus Magazine | Mar 21, 2017 | Uncategorized
Dating & Relationships with Johnny Zapp Let’s be honest; whether you’re a size 2 or 22, sex is an extremely vital component to maintaining a healthy relationship. Communication, trust, mutual and self-respect are essential. Ladies, if you’re dating and...
