3 Tips To Cultivate Confidence In Any Body

3 Tips To Cultivate Confidence In Any Body

Contrary to popular belief, confidence isn’t based on your appearance, and you don’t cultivate confidence through changing your body. We do not have complete control over our body, and our bodies are always going to be changing no matter what. That is inevitable. Do...
Body Positive Week Day 5- Sarah Vance

Body Positive Week Day 5- Sarah Vance

As a Body Image Coach, I help women ditch diet-culture and accept their bodies as is. In a world that is constantly upholding one body as ideal and acceptable, I help other’s break free from that mentality. By teaching other women that their worth isn’t dependent on...
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