Today is the Day to Change Your Life

Plus Size Fashion

Today is The Day to Change Your Life If you had told me five years ago that I would be a famous plus-size model, inspiring the world to get sober. I would not have believed […]

Number Wars by Ruby Roxx

Body Positivity/Acceptance  Everyday, people all over the world seem to be at war with numbers.  Dress and pant sizes, weight, BMI’s, calories, and many more.  I am here to ask you to join me in a movement.  It is time to take back the […]

The Wellness Quest with Dr. Kate Browne

Over the past few weeks, I’ve shared my favorite body positive books, music, TV shows, and movies to help you find more stories that inspire. Diversifying the stories we tell about different kinds of bodies helps us feel less […]

3 Steps to a Stress-Free Holiday Season 

Three Steps to a Stress-Free Holiday Season  Author: Sheila Sutherland     Holidays: the food, the shopping, the decorating, the cooking, the planning, the parties… and the family!  There are so many aspects of the holidays that can trigger […]

Self Care Selfish

Is Self-Care Selfish? Written by Maria Koropecky, wellness coach @ Homespunspa Is self-care selfish? No, it isn’t. But for some reason, many of us feel uncomfortable about putting ourselves first on our own list and […]

Peach Tea and Strawberry Refreshers by Iman Dubose 

Peach Tea and Strawberry Refreshers  Written by Iman Dubose  One day I asked my best friend for a stress-free relaxing day by the water with food. All we would do is talk about our dreams […]