by FabUplus Magazine | Jan 20, 2018 | Uncategorized
In the winter months, nature dries up, animals hibernate, boots come out of our closets and ice forms on our cars. Ever take a minute to think what your body, your skin and your nails go through? Many people may take notice from past colder days that their skin may...
by FabUplus Magazine | Aug 22, 2017 | Health
You Are Not A Before And After. We’ve survived the onslaught of another New Year’s advertisements for gym memberships, diet supplements, and plans for the perfect body. We’ve been bombarded by images scoffing at before bodies while celebrating after bodies. We...
by FabUplus Magazine | Aug 21, 2017 | Uncategorized
Contrary to popular belief, confidence isn’t based on your appearance, and you don’t cultivate confidence through changing your body. We do not have complete control over our body, and our bodies are always going to be changing no matter what. That is inevitable. Do...
by FabUplus Magazine | Jul 7, 2017 | Uncategorized
I often say that it was really motherhood that launched me into body image activism. Watching my body change so intensely during pregnancy, seeing what it could do during childbirth, and the overwhelming period of post-partum was a crash-course in...
by FabUplus Magazine | Jun 26, 2017 | Health
I spent three years in eating disorder treatment. I realized this information should be available to anyone that struggles with self-worth or body acceptance. Here are some truths from treatment that have changed my relationship with my body. 1. Diets & Weight...