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Fitness Friday- Let’s Salsa

As a long time salsa enthusiast, I often hear, “I’ve always wanted to try that”…

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Celebrity Trainer- Morit Summers

Interview with Morit Summers  By BJ Dowen On a cold rainy winter day in NY City, many of you joined…

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Fitness Friday! Let’s Salsa!

  Fitness Friday! Let’s Salsa! As a long time salsa enthusiast, I often hear, I’ve…

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5 Steps to a Wonderful Life Without Dieting

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These are the EXACT same steps that we have used to transform the lives of hundreds of women helping them to stop being ashamed of their bodies.

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