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Why Yoga?

Why Yoga?  Written by : Jill Moran    Why yoga?   As a larger woman, why…

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gina best

Go For It

Go For It! by Gina Best; gina.best Your heart is beating in your ears. You can’t breathe. You’re sweaty. No, you’re not having…

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5 Steps to a Wonderful Life Without Dieting

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These are the EXACT same steps that we have used to transform the lives of hundreds of women helping them to stop being ashamed of their bodies.

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