Dr. Deah’s Calmanac – July Perspectives (Losing Wait)

Dr. Deah’s Calmanac – July Perspectives (Losing Wait)

Dr. Deah’s Calmanac – July Losing Wait Most of us have heard it. Many of us have said it. And sadly, the majority of Americans are still doing it. “It” is waiting. Waiting to live our lives until our scale hits the magic number. Waiting to live our lives...
Dr. Deah’s Calmanac – June Perspectives (For Dads)

Dr. Deah’s Calmanac – June Perspectives (For Dads)

Daddy, am I pretty? For many daughters, their fathers are the reflection of how a girl is perceived physically. For the dad, it’s a powerful position to be in and not always the easiest to navigate. Because we live in a world where media pressure continues to measure...
Dr. Deah’s Calmanac – May Memories

Dr. Deah’s Calmanac – May Memories

Dr. Deah’s Calmanac – May Memories My mom hated her body. I knew this at a very young age, but I didn’t understand it.   I loved my mom’s body – not just for all of the reasons that so many of us write about: the enveloping arms and squishy soft pillows of...
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