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Spring Into Positive Relationships by Diane Rolston Wine and whine nights with friends have to go! While it may feel good in the moment to clear negativity by processing feelings and experiences, I encourage you to […]
Body Image: Time for a New Message by Tammie Rachell Largent We’ve long understood that movies, mainstream magazines, and television can damage young girls’ body image by enforcing a “thin ideal.” However, I didn’t discover just […]
Fitness Friday – Three Ways to Make Running Easy by Jill Angie Running is hard, right? It’s hard to breathe, everything hurts, you’re jiggling all over the place, and running a mile feels like it takes forever. […]
5 Style Tips for Dressing Your Curves this Spring with Red Tulip Boutique With all of the weird weather that’s been happening (we’re looking at you, nor’easters!), it may not feel like spring just yet. […]
Interested in Intuitive Eating? Watch For The Food Police by Meredith Noble Have you embarked on an intuitive eating journey, or are you thinking of starting one? Even when we’re a little way down the path, sometimes […]
Meet Jo-Ann! Our Monday Model. Jo-Ann Winter is a Forensic Accountant (Investigative Auditor) & Full Figured Model from Suriname and lives in New York. Congratulations on all of your success as a Plus Size Model. How did […]
Your Body, Your Rules: Advocate for Yourself at the Doctor by Sarah J. Thompson, BS, CBTP Most people in larger bodies have experienced some type of weight-based discrimination while accessing health care. Unfortunately, our medical systems […]
Positive Thinking – Make It A Habit by Connie Thoreson Do you often find yourself stuck in a web of negative thoughts? When this happens, pinpoint a thought or two that started it. Learning to recognize those […]
Curvy Kili Crew – Spring Shopping by Kara Hardman Hiking Boots & Socks Preparation With spring approaching, we are getting ready for a big hiking year. We have been thinking a lot about gear and the […]
Dr. Deah’s Calmanac – April Perspectives (Constant Comments) I am not clear how this came about … but about … it certainly came. There seems to be an unspoken rule that it is perfectly okay […]