by FabUplus Magazine | Oct 26, 2018 | Health
Get Up & Get Down with Fitness Written By Michele Burmaster of the Body Positive Fitness Alliance This time of year, the media and fitness industry are infamous for using guilt and shame tactics to make us feel inadequate and make a ton of money off of us. I...
by FabUplus Magazine | Sep 14, 2018 | Uncategorized
Curvy Kili Crew September Update: Hiking Gear by Autumn Stoflet Let’s talk gear! The right gear for our hike up Mt. Kilimanjaro is essential to a successful trek. In fact, before we leave for the hike, our guides do a gear check to make sure we are prepared and will...
by FabUplus Magazine | Aug 31, 2018 | Uncategorized
*original publication Fall 2017* Pretty Big Movement™ an interview with Akira Armstrong by BJ Dowlen The beats were strong and the vibe was electric when we did our #Take2AndRenew live Facebook takeover in January with the dance team Pretty Big Movement in NY...
by FabUplus Magazine | Aug 17, 2018 | Uncategorized
Meet Sharon. Our Summer Athlete’s Corner Feature! @dont_eat_the_weights Sharon Moss is an Ohio amateur strongwoman who has placed in national and international competitions. Weightlifting has been an intense personal journey for her. Tell us about how you got...
by FabUplus Magazine | Jul 13, 2018 | Uncategorized
How I Learned to Love the Stair Master by Deb Malkin; @movewithdeb “Of course, I know how to walk. I’m almost 50 and I’ve been walking for a long time.” That’s what I thought until I started studying with Katy Bowman, a biomechanist and creator of Nutritious Movement,...
