Body Positive Week Day 5- Manifesta

Body Positive Week Day 5- Manifesta

Manifesta is a company that was proudly founded upon the idea of body positivity before the term body positivity was an everyday phrase. In fact, the founder, Rachel Blumenfeld, had never heard the phrase body positivity until after Manifesta was launched, but she...
Body Positive Week Day 5- Sarah Vance

Body Positive Week Day 5- Sarah Vance

As a Body Image Coach, I help women ditch diet-culture and accept their bodies as is. In a world that is constantly upholding one body as ideal and acceptable, I help other’s break free from that mentality. By teaching other women that their worth isn’t dependent on...
Going for Gold – Meet Stephanie Horlyck

Going for Gold – Meet Stephanie Horlyck

  Going for Gold – World Powerlifting Championships It has been a pretty meteoric rise for Steph Horlyck. She has gone from the first-time competitor to winning Bronze overall World Powerlifting Championships stage, in 12 months. This is a huge achievement from...
6 Yoga Poses for Curvy Beginners

6 Yoga Poses for Curvy Beginners

 6 Yoga Poses for Curvy Beginners by Krystal-Thompson As someone who offers body positive yoga to beginners, what I hear most requested by my students are modifications to make the yoga asana (poses) more accessible for their bodies. Everybody is unique so different...
Financial Planning: The Oh my Gosh Factor

Financial Planning: The Oh my Gosh Factor

Financial Planning: The “Oh My Gosh Factor” “Ms. Money Diva” Cory Staff When I met my husband I had almost 400 pairs of shoes!  My closet was a bedroom with double closet rods on all four walls.  I got my first credit card when I was 19 and promptly maxed it out in...
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