How I Began My Body Positive Journey 

How I Began My Body Positive Journey 

How I Began My Body Positive Journey   Written by: Kyla Jo Baker  My entire life has been a constant struggle with my body. The past four years have proven to be the toughest, and last year I found myself at my lowest point. I knew I needed and wanted something...
Fashion Dos- Stripes!

Fashion Dos- Stripes!

Fashion Dos!: Stripes  Written By Elizabeth McGuffin of With Wonder and Whimsy   Stripes have a long history as a fashion don’t for fear of “looking bigger”.  Still, others argue they make you look thinner.  Why does it even matter?  Like any other...
Mindful Movement

Mindful Movement

How to Start a Mindful Movement Practice  Author: Krystal Thompson    Mindful movement is the practice of moving your body with awareness, noticing how your body moves and how your body feels as it moves. When we think of the term ‘exercise’, we tend to think of...
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