Sundays with the Canadian Curvies!

Sundays with the Canadian Curvies!

Sundays with the Canadian Curvies! This year has been a trying one. I’ve become disconnected with myself, my faith, and the things I loved doing; dealing with a sick parent (who thankfully is on the right track of healing), being a single mom and all that it in tells,...
The Wellness Quest with Dr. Kate Browne

The Wellness Quest with Dr. Kate Browne

The Wellness Quest with Dr. Kate Browne Listening to music has a lot of benefits, from stress relief to boosting exercise performance. Music can alter our mood, connect with others and help us express feelings when we don’t quite have the words to explain it. From...
Choose Your Thoughts Around Food

Choose Your Thoughts Around Food

Choose Your Thoughts Around Food    Written by: Esther Kane, MSW, RSW, RCC  As a psychotherapist, I help people lessen their personal suffering and experience more joy and peace. How? By learning to separate what they can’t control – other people, places, and...
Powered by WishList Member - Membership Software