by FabUplus Magazine | Jan 28, 2019 | Blogger Feature
How do Models Stay Body Positive? By Chelsea Coston I started dieting at 15, with the guidance of what I now recognize as highly questionable “medical” advice from a certified “professional.” Even though I wasn’t even in the overweight category for my age, or by BMI,...
by FabUplus Magazine | Jan 20, 2019 | Blogger Feature
Sundays with the Canadian Curvies! This year has been a trying one. I’ve become disconnected with myself, my faith, and the things I loved doing; dealing with a sick parent (who thankfully is on the right track of healing), being a single mom and all that it in tells,...
by FabUplus Magazine | Jan 19, 2019 | Blogger Feature
Raising Body Positive Kids : Teaching Peace to Stop An Age-Old War By Amy Pence-Brown I often say that it was really motherhood that launched me into body image activism. Watching my body change so intensely during pregnancy, seeing what it could do during...
by FabUplus Magazine | Jan 16, 2019 | Uncategorized
The Wellness Quest with Dr. Kate Browne Listening to music has a lot of benefits, from stress relief to boosting exercise performance. Music can alter our mood, connect with others and help us express feelings when we don’t quite have the words to explain it. From...
by FabUplus Magazine | Dec 22, 2018 | Uncategorized
Choose Your Thoughts Around Food Written by: Esther Kane, MSW, RSW, RCC As a psychotherapist, I help people lessen their personal suffering and experience more joy and peace. How? By learning to separate what they can’t control – other people, places, and...