by FabUplus Magazine | Feb 16, 2018 | Health
6 Reasons Why You Should Recharge After a Workout with a Protein Bar Protein bars are a convenient, great-tasting alternative to help replenish your body’s nutrients after a workout. Here are six reasons why you should recharge after a workout with a protein...
by FabUplus Magazine | Feb 9, 2018 | Health
How to Prioritize Workouts When Your Work Life Gets Tough We live in a world where exercise is often connected to achieving a certain weight goal, while the fact that movement feels really good is largely ignored. The truth is that with all those fake promises,...
by FabUplus Magazine | Feb 2, 2018 | Uncategorized
Pretty Big Movement Interview with Akira Armstrong By: BJ Dowlen The beats were strong and the vibe was electric when we did our #Take2AndRenew live Facebook takeover in January with the dance team Pretty Big Movement in NY City. To date, it is still our most...
by FabUplus Magazine | Jan 26, 2018 | Uncategorized
Help Beat the Winter Blues With This One Move – Krystal Thompson The shorter daylight hours of winter can really affect one’s energy and enthusiasm for life. This heart-opening backbend will help to boost vitality and bring back the joy! Camel (Ustrasana) Come to a...
by FabUplus Magazine | Jan 19, 2018 | Uncategorized
#BreakingTheStereotype MEET 16-YEAR-OLD DANCER Amanda LaCount Amanda LaCount’s story began when she was just two years old. She started dancing and this progressed into her being a very skilful and successful dancer today. She followed her two older sisters into...
