by FabUplus Magazine | Mar 16, 2018 | Uncategorized
Get Up, Get Down! By Michele Burmaster This time of year, the media and fitness industry are infamous for using guilt and shame tactics to make us feel inadequate and make a ton of money off of us. I like to proactively combat this messaging in my own life by...
by FabUplus Magazine | Mar 9, 2018 | Uncategorized
Row On Into a New Activity Krista Henderson Snow may be flying, but you can still feel like you’re out on the water with an indoor rowing workout. Indoor rowing provides a lot of flexibility as you can build your strength and cardio endurance with longer...
by FabUplus Magazine | Mar 7, 2018 | Women in Business
Katie Kozloff began her design career in 2008 with a novelty line of underwear. Like many designers, Katie only carried up to size 12, but soon increased it to 24: “I would hear a lot of feedback from the women that they wanted fun, sassy panties too in their size. I...
by FabUplus Magazine | Mar 2, 2018 | Health
Let’s Get Moving! Let’s get moving, Curvy Girl! So how does that make you feel? Does it feel like work to you? Do you envision pulling yourself out of bed at 5 in the morning to get to the gym, seeing a sea of heads bobbing up and down on the treadmill, getting their...
by FabUplus Magazine | Feb 23, 2018 | Uncategorized
Listen Up – Health and Fitness Podcasts Listening to podcasts allows us to multi-task by doing two things at once. We can be inspired, learn something new or take a break from everyday stresses while commuting to work, cleaning your home or...