by FabUplus Magazine | Feb 1, 2019 | Uncategorized
Exercising with Curves by Lisa Drake 3Ok I’m a fat (size UK 28), over forty (technically closer to 50 now!), recently told diabetic (only just) woman with PCOS! Ok now that’s said I’m ok with it. I’ve been big since I was 18 It’s nothing new to me. I used to swim...
by FabUplus Magazine | Jan 25, 2019 | Uncategorized
Why You Should Focus on Strength and How You Can Get Stronger by Chloe Kyprianou As I lock out on yet another heavy deadlift I can’t help but grin from ear to ear. The reason for my smugness is twofold: Once again I proved that I am stronger than ever. I didn’t pee...
by FabUplus Magazine | Jan 4, 2019 | Uncategorized
Athlete’s Corner: Rachel Denis Powerlifter Rachel is a powerlifter who competes both raw and equipped with USA Powerlifting. She holds NY State records, won the Northeast Regional Raw Championship in 2016, and placed 4th at Equipped Nationals in 2017. Tell us a...
by FabUplus Magazine | Nov 30, 2018 | Uncategorized
Keeping Active in the Winter Months It’s a beautiful Saturday morning. I finally got the gumption to find my winter boots and find winter appropriate attire to trudge out into the snow. I don’t usually believe it until I see layers of white on the...
by FabUplus Magazine | Nov 13, 2018 | Blogger Feature, Health
3 Pillars to Starting Fitness Program – Breaking Down Where To Start By Krista Henderson from Born To Reign Athletics Krista Henderson is the Founder of Born to Reign Athletics (BornToReignAthletics.com), a website dedicated to motivating, educating and...
