by FabUplus Magazine | Sep 30, 2018 | Blogger Feature, Health
Making Movement Enjoyable Written by: Barbara Steinmetz, ACE CPT How to Fall in Love with Moving Your Body Again I am the owner and founder of b.fit Plus Fitness Beyond Body Size in Butler, N.J. I work only with the female plus size community to help them get...
by FabUplus Magazine | Sep 22, 2018 | Health, Home
The Picky Eater’s Guide to Food Adventure Written by: Glenys Oyston, RDN In my practice, I come across clients who label themselves (or who have been labeled by others) picky eaters. And it’s okay to be a picky eater! Some of my clients, however, want to work...
by FabUplus Magazine | Jul 21, 2017 | Uncategorized
Not all of us who want to create healthy curves want to step into the gym. There are other ways of getting in shape without setting foot in such an arena. Here are some options if you choose not to buy a gym membership: 1. Walking – Just because this activity...
