by FabUplus Magazine | Feb 16, 2018 | Health
6 Reasons Why You Should Recharge After a Workout with a Protein Bar Protein bars are a convenient, great-tasting alternative to help replenish your body’s nutrients after a workout. Here are six reasons why you should recharge after a workout with a protein...
by FabUplus Magazine | Feb 9, 2018 | Health
How to Prioritize Workouts When Your Work Life Gets Tough We live in a world where exercise is often connected to achieving a certain weight goal, while the fact that movement feels really good is largely ignored. The truth is that with all those fake promises,...
by FabUplus Magazine | Jan 5, 2018 | Uncategorized
Build your core off the floor – any core exercise that you see out there that is done on the floor can easily be done on the wall – here, plus size princess @ceceolisa demonstrates some great moves to strengthen your core while standing. Strong, able abs...
by FabUplus Magazine | Nov 28, 2017 | Uncategorized
Why Working Out Is Important Even If You’re Tired It’s never easy to strike that balance between your 9-to-5 hustle and your fitness grind. Most of the time, you find yourself sacrificing one over the other—usually your gym schedule tanks—because you reason that...
by FabUplus Magazine | Aug 3, 2017 | Uncategorized
It’s summer and the outdoors are calling! Interested in hiking, but don’t know where to begin? It’s easier than you think and you likely already have what you need to get started. Hiking is a more holistic, engaging, fuller mind & body experience than the regular...
