Meditation to Reduce Anxiety

Meditation to Reduce Anxiety

You’re excited and nervous as you prepare for the party. Its fun getting glammed up, meeting new people and enjoying delicious food! So why is your mind racing, thinking of all the good and bad things that could happen? Before you know it, anxiety has crept in....

The Art of Dressing Curves

The Best-Kept Secrets of a Fashion Stylist’ is a celebration of curvy women and will inspire more people to be proud of the body that they are in. The book has come from the women that have inspired Susan through her years of writing about fashion and designing...
Model Monday- Misty Schmidt

Model Monday- Misty Schmidt

I am Misty Schmidt and for the last year I have worked as a print and runway model. I have a huge passion for empowering women and I love being in front of the camera. I mainly shoot fashion, swimwear and beauty/accessories, but I also enjoy creative projects and...
Eating Disorder Truths

Eating Disorder Truths

I spent three years in eating disorder treatment. I realized this information should be available to anyone that struggles with self-worth or body acceptance. Here are some truths from treatment that have changed my relationship with my body. 1. Diets & Weight...
5 Ways to Boost Your Immune System

5 Ways to Boost Your Immune System

  With Summer here, it’s a good time to consider prepairing your body to ward off the cold and flu season. Boosting your immune system can lower your susceptibility to colds and the flu. In addition to getting moderate exercise and adequate rest, increasing your...
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