Fitness Friday- 5 Signs of Overtraining

Fitness Friday- 5 Signs of Overtraining

Signs of Overtraining  The human body will give you signs that something may not be functioning properly.  Last spring, I had my first bout of overtraining.  I was indeed training hard – four to five days of high-intensity training per week, and sometimes even...
Fat and Happy Together

Fat and Happy Together

Fat and Happy – Together  The Chivalrous Guy  Dating & Relationships with Johnny Zapp  Living in Arizona, my lady and I look forward to spending our summers on the beaches of Southern California.  Toes in the sand, ocean breezes, and surfing.  We love...
About U- Dee Dela Cruz

About U- Dee Dela Cruz

Big Beautiful Women As a girl that was always big, Dee Dela Cruz faced a life of bullying when she was growing up in the Philippines, and was even told by her teachers that she would never make anything of her life because of her weight.  This took time for her to get...
Romantic Confidence

Romantic Confidence

Romantic Confidence by Chrystal Bougon  While I am typically against any kind of faking it in the bedroom, this is one time where I will encourage it. (I literally own a URL called Stop Faking It, Just Have One, in case you don’t believe me about my anti-faking it...
Wardrobe Wednesday- Wardrobe Remix!

Wardrobe Wednesday- Wardrobe Remix!

Wardrobe Remix: One Item, Three Ways  White Blazer Vest  By Elizabeth McGuffin of With Wonder and Whimsy  Summer is the season of easy dressing. You want to stay cool, look polished, and keep it simple. The white blazer vest is summer’s answer to the spring...
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