Model Monday- Meet Frankie Tavares!

Model Monday- Meet Frankie Tavares!

 Frankie Tavares – Plus Size Model     Congratulations on all of your success as a Plus Size Model.  How did you get started modelling? Thank you! Last year I submitted my photos to a model call for MonifC. She picked me for a body positivity campaign showcasing...
Inside Lisa’s Closet

Inside Lisa’s Closet

Inside Lisa’s Closet  Katiuska Idrovo Photography Dress by ASOS, Shoes by JD Williams USA;  The holidays – that joyous time of year where we as women run around like crazy people: buying gifts, sending Christmas cards, taking family photos, baking, cooking family...
How to start a Mindful Movement Practice.

How to start a Mindful Movement Practice.

How to Start a Mindful Movement Practice -Krystal Thompson Mindful movement is the practice of moving your body with awareness, noticing how your body moves and how your body feels as it moves. When we think of the term ‘exercise’, we tend to think of discrete packets...

Why working out is important – even when tired

Why Working Out Is Important Even If You’re Tired It’s never easy to strike that balance between your 9-to-5 hustle and your fitness grind. Most of the time, you find yourself sacrificing one over the other—usually your gym schedule tanks—because you reason that...
A Voice in the Plus Size Industry

A Voice in the Plus Size Industry

A Voice in The Plus Size Fashion Industry.  By: Angelique Robles  With a passion for empowering women and a flare for fashion, Alissa Wilson decided to start a blog in Brooklyn New York in May 2009. She saw that there was a lack of websites...
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