Eating Out In Style! 

Eating Out In Style! 

Eating Out In Style by Esther Kane, MSW, RSW, RCC    While you’re celebrating your curves with the latest fall fashion line-up, why not enjoy some fine dining as well?   I can hear you saying to yourself; “Enjoy eating out? That’s impossible!”  Yes, I actually put the...
We Are Worthy Of Joyful Movement 

We Are Worthy Of Joyful Movement 

We Are Worthy Of Joyful Movement  Michele Burmaster- Body Positive Fitness Alliance  I used to think that joy was reserved for everyone else but me. Growing up today, it’s easy to see how a young woman might think that happiness is conditional- something to be earned...
Living Your Dreams in the New Year by Georgee Low 

Living Your Dreams in the New Year by Georgee Low 

Living Your Dreams in the New Year by Georgee Low  This is the season for holiday parties, connecting with friends and loved ones, and shaking your tail feathers!   The closer it gets to the New Year, we start to think about how we are going to make the upcoming...
Wardrobe Remix: Metallic Party Top

Wardrobe Remix: Metallic Party Top

Wardrobe Remix: Metallic Party Top  Elizabeth McGuffin   The holidays are a time of giving and sacrifice, but it’s important to partake in some self-care too. Remember that your wardrobe is just another tool in your arsenal when it comes to taking on stressful...
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