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The Time to Create and Act on Your Bucket List Is Right Now Liis Windischmann Have you created your bucket list? All the adventures and accomplishments you would like to check off before you, […]
Eating Out In Style by Esther Kane, MSW, RSW, RCC While you’re celebrating your curves with the latest fall fashion line-up, why not enjoy some fine dining as well? I can hear you saying to yourself; “Enjoy eating […]
We Are Worthy Of Joyful Movement Michele Burmaster- Body Positive Fitness Alliance I used to think that joy was reserved for everyone else but me. Growing up today, it’s easy to see how a young […]
Living Your Dreams in the New Year by Georgee Low This is the season for holiday parties, connecting with friends and loved ones, and shaking your tail feathers! The closer it gets to the New Year, we start to think about how we […]
Wardrobe Remix: Metallic Party Top Elizabeth McGuffin The holidays are a time of giving and sacrifice, but it’s important to partake in some self-care too. Remember that your wardrobe is just another tool in your […]
Holiday Glam with Dioné Cosmetics With the holidays upon us, we thought we’d share how to get a glamorous, festive holiday look using some of our products. Step 1: It’s important to prime any base prior to […]
Jacqueline Migliorie Davis – Plus Size Model Jacqueline is an aspiring plus sized model and actress & singer. In the past 18 months she has obtained many successes and overcame obstacles using her curvy figure in a business […]
3 Radical Actions to Break Free from Body Shame Sophia Apostol “You want me to what?” I asked my binge eating disorder therapist in disbelief. “Stop dieting?!” Back in 2011, I didn’t know what I do now—that […]
Mirrors haven’t been my friend lately – especially fitting room mirrors. But if I’m being honest, they never have been. As someone with body dysmorphia (body image issues) who is in recovery from an eating […]
Keeping Active in the Winter Months It’s a beautiful Saturday morning. I finally got the gumption to find my winter boots and find weather appropriate attire to trudge out into the snow. I don’t usually believe it until I […]